Editor Choice

One Peloton

Type of exercise

HIIT Training, Running, Toning, Yoga, Meditation, Bodyweight training, Weight Loss, Toning, Nutrition planning, Bike, Tread.

General info

Peloton is a brand offering online workouts of different levels, bikes, treads and online workouts for this training equipment. Peloton aims to bring the sports studio to your home. They also sell Peloton Apparel, which is a  variety of sports clothes and accessories.

Benefits & Member Specials

Peloton App offers a variety of classes that fit your busy schedule and lifestyle.

Run with Peloton is an option to track your running routines.

Also, you can view your workout history with the Peloton app.

You will be able to track:

    • Heart rate
    • Total calories (meditation excluded)
    • Average pace, best pace  (for walk, run, bootcamp)
    • Total distance and total elevation (for walk, run, bootcamp)

Classes can be filtered by time, type, length and even favorite music. You can view every class and playlist.

There are live class metrics to keep you motivated.

Peloton offers All-Access membership to workout on your bike or treads for multi-user membership.
Peloton Digital Membership that has one account and does not require a bike or a tread.
The workouts are created for both indoor and outdoor options.

Activities:

    • Strength: 10 Min Core Strength, Arms Toning, Core Strength, WHM Bodyweight Strength, Arms & Shoulder Strength, Glutes and Legs Strength, Full-Body Strength.
    • Yoga: Yoga Flow, 30 min yoga flow, Yoga flow: Hips, 20 min Yoga Flow, 10 min Yoga Flow: Core, 30 min Yoga Flow: Twists, Slow Flow, etc
    • Meditation: Zen in Ten: Peace Meditation, 15 min Patience Meditation, 5 min Relaxing Meditation, Sleep Meditation, Calming Meditation
    • Cardio: HIT Cardio
    • Stretching: Pre-Run Warm-Up, Full Body Stretch of various lengths.
    • Cycling: Interval Rides, Climb Rides, Rock Rides, Power Zone Endurance Rides, Cool Down Rides, Pop Rides, Hip Hop Rides, Classic Rock Rides, County Rides, Interval & Arms Rides, Sweat Steady Rides, Club Bangers Rides, House Rides, Electronic Dance Rides, HIIT Rides, Tabata Rides,  Low Impact Rides, 80s Rides, 90s Ride, Live DJ rides and more.
    • Running: HIIT Runs, Country Runs, 90s Runs, Interval Runs, EDM Runs,
    • Walking: Walk + Run program

Why It’s Right for You

Do you have a busy schedule? Is it hard for you to exercise without support? – This app will help you out. You can fit workouts in any schedule and there is an opportunity to track your progress during live classes.

If you purchased a tread or a bike, they will bring their motivational instructors to your home. You will be able to choose your favorite music, as well as pace, time and length of your workouts.

Peloton App also offers a free trial period to make sure you like what you are going to pay for. They provide frequent updates on their classes and software features.

Equipment:
Different classes require different equipment. Most workouts can be easily done at home

One Peleton

Online workouts of different levels, bikes, treads and online workouts for this training equipment.

Not Specified

Results Expected

Some users note that Peloton App helps them stay motivated and workout consistently. Most participants experience improvement in their fitness level and weight loss.



Five Pros:
  1. Motivation:

    he live stream workouts can track your metrics, which encourages you to push harder.

  2. Variety:

    This App offers a variety of different workouts. You can choose new options whenever you want, so you won’t get bored.

  3. Adaptability:

    Peloton workouts can be scheduled around your lifestyle to fit into it without causing inconveniences.

  4. Workout history:

    You will be able to evaluate your metrics over time with your workout history.

  5. Online Community:

    Peloton is a movement and has a strong community of followers to keep you inspired by the team spirit.

Five Cons:
  1. Equipment needed:

    Some of the exercises require basic equipment.

  2. Habit change:

    If you are not used to working out and eating right this program may feel a bit challenging.

  3. No Diet-Plans:

    The program does not include nutrition planning.

  4. Schedule:

    On-demand classes are delivered on schedule, so you might need to alter your schedule a little.

  5. Streaming on 1 device at a time:

    If you use Digital Membership, you can stream your workout on one device at a time.



App

Pelotone has an app for iPhone, Android, and Apple Watch. Apple Watch variant offers a great motivation for tracking for running.

What makes this program special?

Quite often, people who buy treads or bikes are motivated for the first week or less. After that, the bike is likely to serve as a hanger for clothes. Peloton is not just a brand selling you treads and bikes and leaving you on your own. They created these live classes to motivate you in your experience and to connect fitness lovers.

Peloton App has a variety of workouts for bike/tread and for working out without this equipment. Also, iPhone App has a function of GPS for navigating your running routine and helping you stay informed and focused.

9.5 Total Score
Review

Peleton online workouts of different levels, bikes, treads and online workouts for this training equipment. If you purchased a tread or a bike, they will bring their motivational instructors to your home. You will be able to choose your favorite music, as well as pace, time and length of your workouts. Peloton App also offers a free trial period to make sure you like what you are going to pay for. They provide frequent updates on their classes and software features.

9.5Editor's score
Beginner - Advanced
0
Expected results
9
Time per session
9
Frequency
9
8.9User's score
Beginner - Advanced
7.7
Expected results
10
Time per session
7.7
Frequency
10
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