Type of exercise
Yoga, Ballet, Cardio, HIIT training, Bodyweight training, Weight Loss, Toning, Nutrition planning.
GYMONDO is a fitness app featuring many fitness plans created to tone and strengthen your body. The app includes tracking, workouts and healthy recipes.
Benefits & Member Specials
GYMONDO has developed 20+ fitness plans to help you stay healthy and beautiful.
Why It’s Right for You
You have a busy schedule and cannot make it to the gym? Gymondo will bring the gym to your home. They offer a wide variety of workouts for all levels of preparation. Also, the workouts don’t demand too much equipment. All of the workouts can be done at home.
To maximize your progress there’s also a variety of healthy recipes.
All-access subscription to 20+ fitness programs, 200+ workouts, and 800+ delicious recipes.
Most participants not that this app helped them stay motivated and workout more. Also many of them experienced weight loss and improvements in their overall fitness.
The results vary depending on consistency, following the guidelines and individual health conditions.
Gymondo offers a healthy balanced diet to support your fitness goals and make you lose weight faster. The recipes are created to deliver bright, tasty, and beautiful meals for you daily.
Gymondo provides both training and nutrition advice to maximize your progress.
There is a variety of different exercises to help you transform your body. Also, you can track your progress for better accountability.
There is a Facebook and IG community of followers who share their results and motivate each other.
No Special Equipment:
The workouts do not require any special equipment other than mats and sometimes dumbbells.
You can choose a workout that suits your fitness level and interests.
This program is very likely to influence your fitness habits. If you have unhealthy habits, you will be encouraged to change them.
V Shred provides you with all the guidelines and information, but the result will depend on your following them.
They offer great workouts most of which are pre-recorded.
No gym-bodies around:
If you use a gym as a place to socialize and meet your friends, this option will not satisfy you.
If you want to follow the diet, you will have to cook your food. If you don’t usually do that, this might be uncomfortable.
The program also has an app (for iPhone and Android).
GYMONDO is a fitness app featuring many fitness plans created to tone and strengthen your body. The app includes tracking, workouts and healthy recipes. They have developed 20+ fitness plans to help you stay healthy and beautiful.