Fitness Blender

Type of exercise

HIIT, Tabata, Cardio, Circuit training & body weight training,

Benefits & Member Specials

There are meal plans and exercise books available to supplement your learning as you work through the various levels and classes.

Fitness Blender is an online hub for workout videos; as with many other websites, they have a variety of classes and programs available to the public; there are some that are free, but the specialized classes are saved for members.   

Why It’s Right for You

Fitness Blender has high quality workouts with a lot of selection. There are some that are free – always a plus – and they have different programs starting from 2 weeks long to ongoing. The plans are all purchased individually, so you can work through one at a time. You can also purchase their meal plan options, and other materials; there is no monthly membership fee.

Why It’s Not for You

While a large degree of this site is customizable to your needs, there is the concern you still might need a gym, particularly if you need machines or equipment to get your workout in.

Results Expected

You can expect to see results in as little as 2 weeks with their 2-week programs, and the other results you are looking for will be determined on how well you keep up with your workout sessions and which type of exercises you engage in.

Nutrition

There are meal plans available for purchase on Fitness Blender; there are also some blog posts with limited information about nutrition.

Fitness Bender

Everything on Fitness Blender is available for individual purchase; there is no monthly membership fee required for continued access to their platforms.

Not specified


Five Pros:
  1. Paying as You Go:

    Everything on Fitness Blender is available for individual purchase; there is no monthly membership fee required for continued access to their platforms

  2. Accessibility:

    The membership benefits such as videos and emailed newsletters, along with the website, which can be accessed from any device, including mobile devices.

  3. Lots of Variety, You Can Choose:

    There is a large selection of different genres of exercise, so you can pick and choose which ones you’d like to do. The exercises are also different lengths, so if you have limited free time, you can still get a good workout in.

  4. Credibility:

    The instructors are qualified, with many years of experience and education behind them. You can be sure you are getting a good workout when you sign up for any of the courses offered.

  5. Quality:

    The videos on the platform are high quality and deliver on the promises for a good workout.

Five Cons:
  1. A Certain Amount of Discipline is Required:

    Fitness Blender membership requires discipline on the part of the member, just like every gym. The members will get their daily subscription email, but there is no tracker to make sure the member is keeping up with their programs.

  2. Injuries or Physical Decline can Hamper Progress:

    If you have medical conditions, it will be hard to start on a level where you will be able to lose weight quickly. Building up muscle and stamina when you have not worked out in a long time, or lead a sedentary lifestyle, it will be harder to get the programs started.

  3. A Lot of Variety:

    Fitness Blender’s programs have a large list, and it can be hard to find a good starting place, or it might be tempting to jump around before any good workout results really start to show.

  4. No Gym:

    If you have a background in working out with machines or weights, you might be better off going to a local gym in order to help meet your preferences and needs.


7.6 Total Score
Review

Fitness Blender is an online hub for workout videos; as with many other websites, they have a variety of classes and programs available to the public; there are some that are free, but the specialized classes are saved for members. There are meal plans and exercise books available to supplement your learning as you work through the various levels and classes.

Beginner - Advanced
7.5
Expected results
8
Time per session
7.5
Frequency
7.5
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