Tag: Cardio
Tracy Anderson
Type of exercise Cardio, core strength, stretching, dance, strength training, aerobic, anaerobic, flexibility, balance, live classes, personal training, nutrition advice, ...
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TIFFXO
Type of exercise HIIT, yoga, body weight training, cardio, core strength, stretching, resistance training, strength training, aerobic, anaerobic, flexibility, balance, personal ...
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Kayla Itsines
Type of exercise BBG, or Bikini Body Guide, is a program comprised of muscle conditioning exercises, plyometrics, Ab and glute toning, cardio, circuit training, HIIT, toning, ...
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GYMONDO
Type of exercise Yoga, Ballet, Cardio, HIIT training, Bodyweight training, Weight Loss, Toning, Nutrition planning. General info GYMONDO is a fitness app featuring many ...
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Emily Skye
Type of exercise HIIT, weight training, cardio, core strength, circuit training, body weight training, stretching, resistance training, strength training, aerobic, anaerobic, ...
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Burn360
Type of exercise HIIT, weight training, cardio, core strength, circuit training, bodyweight training, aerobic, anaerobic, flexibility, balance, toning, fat loss, muscle gain. ...
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Ashy Bines
Type of exercise HIIT, pilates, yoga, weight training, cardio, core strength, body weight training, stretching, strength training, aerobic, anaerobic, flexibility, balance, ...
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Body By Simone
About Simone This astonishing blonde is a former dancer who, after her career, decided to try her hand in the fitness area. She turned out to be very successful. Simone is a ...
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Kenzai
Kenzai Body Workouts are made in a way that they can be done from the comfort of your own home, a park, a hotel or a gym. When it comes to equipment, it’s very small and ...
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What is LISS?
What is LISS? When it comes to cardio and workouts in general, there are numerous types and methods. You are able to choose from a wide range of exercises that will help you to ...
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