BeFit YouTube

Type of exercise

Cardio, Circuit training, Body weight training, Toning, Fat Loss, HIIT, Tabata, Pilates, Yoga, Core strength.

Benefits & Member Specials

There are also discussion boards where, if you have a YouTube or Google+ account, you can log in and to make comments or make friends.

This subscription to this YouTube channel, featuring exercise and workouts from various exercise gurus of today, is free. BeFit not only has the videos, but has posted music playlists to keep the blood pumping, the brain excited, and the body moving.

Why It’s Right for You

It’s easy to subscribe to, and chances are you’ve been on YouTube before. It’s easy, with lots of different videos by many different well-known and famous exercise revolutionists, include Jane Fonda, Jillian Michaels, Denise Austin, Billy Banks Jr, and Deepak Chopra.

Why It’s Not for You

BeFit is all online and an individualist pursuit.

If you are a gym rat, and you need your friends with you as you work out, or you need machines or lots of exercise equipment, you might want to pass on BeFit. 

Results Expected

The results will vary depending on which videos you follow, and how often you do them. There are a lot you can access, but not all of them will be what you are looking for in regards to your body.

Nutrition

There is no nutritional information listed on the website, though some of the videos will include tips and bits in the workouts.

BeFit YouTube

There is a large selection of different genres of exercise, so you can pick and choose which ones you’d like to do. The exercises are also different lengths, so if you have limited free time, you can still get a good workout in.

FREE



Five Pros:
  1. As little as 10 minutes a day:

    The workout programs on BeFit include workouts from 10 minutes long to 45 minutes long.

  2. Accessibility:

    The membership benefits such as videos and emailed newsletters, along with the website, which can be accessed from any device, including mobile devices.

  3. Lots of Variety, You Can Choose:

    There is a large selection of different genres of exercise, so you can pick and choose which ones you’d like to do. The exercises are also different lengths, so if you have limited free time, you can still get a good workout in.

  4. Credibility:

    One of the biggest things about this online platform is how it is backed by the various instructors and their reputations.

  5. Quality:

    The videos on the platform are high quality and deliver on the promises for a good workout.

Five Cons:
  1. A Certain Amount of Discipline is Required:

    BeFit requires discipline on the part of the member, just like every gym. The members will get their daily subscription email, but there is no tracker to make sure the member is keeping up with their programs.

  2. Injuries or Physical Decline can Hamper Progress:

    If you have medical conditions, it will be hard to start on a level where you will be able to lose weight quickly. Building up muscle and stamina when you have not worked out in a long time, or lead a sedentary lifestyle, it will be harder to get the programs started.

  3. A Lot of Variety:

    The videos on BeFit are a large list, and it can be hard to find a good starting place, or it might be tempting to jump around before any good workout results really start to show.

  4. No Direction:

    The subscription is there largely to provide different videos and experiences for viewers in order for the viewers and subscribers to want to buy the workout DVDs individually, or even other supplies from the various instructors’ fitness lines. Buyer beware!

  5. No Gym:

    It can be hard to work out from home. If you have a background in working out with machines or weights, you might be better off going to a local gym in order to help meet your preferences and needs.




8.6 Total Score
Review

This subscription to this YouTube channel, featuring exercise and workouts from various exercise gurus of today, is free. BeFit not only has the videos, but has posted music playlists to keep the blood pumping, the brain excited, and the body moving.

Beginner - Advanced
9
Expected results
8.5
Time per session
9
Frequency
8
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