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HIIT, BODY WEIGHT TRAINING & FAT LOSS FITNESS PROGRAMS
Jillian Michaels
Type of exercise Cardio, HIIT, Circuit training, Body weight training, weight training, strength training, Benefits & Member Specials Since her run on “The Biggest Loser,” Jillian Michaels’ ...
Read The ReviewZuzka Light – ZGYM
Type of exercise HIIT, Tabata, Cardio, Circuit training, Body weight training, Toning, Fat Loss, Yoga, Core strength. Benefits & Member Specials Zuzka Light’s website allows the subscriber ...
Read The ReviewDaily Burn
Type of exercise HIIT, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength, Benefits & Member Specials Daily Burn is an online exercise and ...
Read The ReviewDaily Hiit
Type of exercise HIIT, Tabata, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength, Bootcamp, Benefits & Member Specials They have several ...
Read The ReviewPRENATAL & POSTNATAL FITNESS PROGRAMS
BabyWeight TV
Type of exercise Prenatal, Postnatal, Toning, Cardio, Core strength & Yoga. Benefits & Member Specials BabyWeight TV is an online hub for exercise classes to moms and moms-to-be. They ...
Read The ReviewKnocked Up Fitness
Type of exercise Prenatal, Postnatal, Personal trainer, Cardio, Core Strength, Pilates, Yoga, Diastasis Recti, Fat loss, Toning Benefits & Member Specials Knocked Up Fitness is an online ...
Read The ReviewDIASTASIS RECTI FITNESS PROGRAMS
Mutu System
Type of exercise Prenatal, Postnatal, Diastasis Recti, Toning, Core Strength, Cardio, Corrective. Benefits & Member Specials The program includes safe diastasis recti fat-burning exercises, ...
Read The ReviewTupler Technique
Type of exercise Diastasis recti, Postnatal, Prenatal, Core Strength, Relaxation, Corrective Benefits & Member Specials The separation of the abdominals down these muscles can occur as a ...
Read The ReviewMOST SEARCHED WORKOUT TYPES
AEROBIC FITNESS PROGRAMS
Look no further than aerobic activity if your goals are to do an effective workout of same pace that only takes few minutes out of your day. Read more
YOUv2
YOUv2 beginner workout program by Leandro is a party-like exercise that allows you go through some exercise that will make you sweat while you listen to one of your favorite groovy music. You will ...
Read The ReviewYogaVibes
YogaVibes is an online subscription service that offers yoga classes, videos, and tutorials. The videos can be streamed to a laptop, mobile phone, or TV, allowing everyone to exercise in a ...
Read The ReviewTone It Up
Tone It Up is an online platform bringing together fitness, lifestyle and nutrition advice. The online community will help you invest in yourself and achieve your fitness and well-being goals – ...
Read The ReviewSweat With Kayla
What Is Sweat With Kayla? Sweat With Kayla is an online platform allowing people to connect from all over the world. As a leading female within the fitness industry, Kayla Itsines developed the ...
Read The ReviewFitFusion
FitFusion is an online subscription service that provides video-based fitness workouts, tutorials, and classes. All of the videos are taught by world-renowned trainers, including Jillian Michaels, ...
Read The ReviewDoYouYoga
DoYouYoga is an online community for anyone who wishes to change their life for the better, through exploring the amazing power of yoga and improving their health, happiness, and fitness levels. By ...
Read The ReviewANAEROBIC FITNESS PROGRAMS
Lasting anywhere from mere seconds to 2/3 minutes, anaerobic exercises promote muscle growth and overall strength and endurance. Read more
YOUv2
YOUv2 beginner workout program by Leandro is a party-like exercise that allows you go through some exercise that will make you sweat while you listen to one of your favorite groovy music. You will ...
Read The ReviewYogaVibes
YogaVibes is an online subscription service that offers yoga classes, videos, and tutorials. The videos can be streamed to a laptop, mobile phone, or TV, allowing everyone to exercise in a ...
Read The ReviewTone It Up
Tone It Up is an online platform bringing together fitness, lifestyle and nutrition advice. The online community will help you invest in yourself and achieve your fitness and well-being goals – ...
Read The ReviewSweat With Kayla
What Is Sweat With Kayla? Sweat With Kayla is an online platform allowing people to connect from all over the world. As a leading female within the fitness industry, Kayla Itsines developed the ...
Read The ReviewFitFusion
FitFusion is an online subscription service that provides video-based fitness workouts, tutorials, and classes. All of the videos are taught by world-renowned trainers, including Jillian Michaels, ...
Read The ReviewDoYouYoga
DoYouYoga is an online community for anyone who wishes to change their life for the better, through exploring the amazing power of yoga and improving their health, happiness, and fitness levels. By ...
Read The ReviewFLEXIBILITY FITNESS PROGRAMS
There are many programs available that are geared towards improving flexibility and relaxation which of course links in to stress management. Read more
Yoga Online
Type of exercise Yoga Benefits & Member Specials From this website, you gain access to any Yoga workout routine you can imagine. There are two levels of membership; the basic level and an ...
Read The ReviewPilatesology
Type of exercise Pilates, Stretching, Toning, Corrective, Prenatal Benefits & Member Specials This site is dedicated to the form and learning of Pilates as Joseph Pilates would have taught ...
Read The ReviewBarrecore
Type of exercise Barre, Stretching, Ballet, HIIT, Cardio. Toning & Fat loss. Benefits & Member Specials Barrecore is a gym specializing in ballet fitness, focusing mostly on women. It ...
Read The ReviewBallet Beautiful
Type of exercise Ballet, Cardio, Toning, Fat Loss, Stretching, Core strength, Barre, Relaxation, Dance Benefits & Member Specials Since it was created by professional ballerina and celebrity ...
Read The ReviewCallanetics Studio
Type of exercise Barre, Toning, Cardio, Relaxation, Core Strength Benefits & Member Specials This program was designed to tighten and sculpt the body by developing and strengthening the ...
Read The ReviewBarre3
Type of exercise Ballet, Yoga, Pilates, Toning, Strength, Dance. Benefits & Member Specials Barre 3 is an online gym designed for dancers, including both men and women, looking to take their ...
Read The ReviewLatest Blog Posts
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What Binge Eating Is and How to Fight It
What Binge Eating Is and How to Fight It
Many of us have experienced overeating sometime in the past. It’s ...
Does Lifting Make Women Bulky?
Does Lifting Make Women Bulky?
Nowadays, the topic of muscular women due to weight lifting is becoming more ...
Why People Stop Working Out and How To Prevent It
Why People Stop Working Out And How To Prevent It
In our lives, we all failed to achieve a certain goal at ...
Top 5 Fitness Activities For Summer
Top 5 Fitness Activities For Summer
First things that come to our mind when we think about summer are beach, ...
How to Get Toned Arms
How to Get Toned Arms
Arm flab and badly sculpted arms are not something that is pleasant to see when you ...
How to Wake Up More Easily
How to Wake Up More Easily
Waking up early in the morning is not the most cheerful thing to do. Whether ...
Benefits of a Foam Roller
Benefits of a Foam Roller
A foam roller is a beneficial tool for every individual. It can significantly ...
Mutu System vs Tupler Method
Mutu System vs Tupler Method
Diastasis recti, otherwise known as abdominal separation, is the separating of ...
The Top Five Online Workouts For Busy People
The Top Five Online Workouts For Busy People
Online fitness programs can be excellent in providing you with ...
The Top Five Online Workouts for Mums
The Top Five Online Workouts for Mums
Let’s face it, being a mom is not always easy. Time becomes precious ...
6 Benefits of Yoga for Women You Need To Know About
Yoga has the unique capability of providing extraordinary benefits to the mind, body and spirit of a person- ...
What is Diastasis Recti and how to prevent it during and after pregnancy?
Diastasis Recti: Considerations about the abdominal gap
One of the worst fears for moms, new and ...