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Yoga Vibes

Yoga Vibes is an online subscription service that offers yoga classes, videos and tutorials. The videos can be streamed to a laptop, mobile or TV, allowing everyone to exercise in a comfortable environment of their own choice and at their own convenience. Yoga Vibes has over 120 qualified teachers from around the world offering yoga videos and tutorials, to ensure everyone who subscribes can achieve a strong and enjoyable yoga workout.

Who is Yoga Vibes for?

Yoga Vibes offers exercises that vary in complexity – allowing people who are complete beginners or advanced athletes to feel involved. It also provides exercises that can be performed alone or together with a partner. Prenatal and postnatal mothers are often encouraged to maintain a physical exercise program during and after pregnancy, thankfully Yoga Vibes offers specialised yoga routines that have been modified to accommodate pregnancy.

What You Can Get from Yoga Vibes?

By signing up to a monthly subscription of $19.95 a month, you will be able to access over 5000 yoga and fitness videos. New yoga classes are added every week and all online content can be accessed and streamed on-demand from a laptop or mobile, allowing you to progress and practice yoga at your own pace.

By signing up to an annual subscription of $199.95 a year, you save 15% and receive a free gift.

As well as the unlimited subscription plans, there are additional à la carte yoga classes that can be purchased to develop your yoga skills and build upon your fitness strength. These classes can be accessed at any point and do not expire.

Why Yoga Vibes Is Perfect for You?

Yoga Vibes provides everyone with the chance to become involved and learn yoga. Whether you are a complete novice or an advanced yoga champion, there are videos, tutorials and classes suitable for your skill level. As videos and classes are continuously added and updated, Yoga Vibes allows you to endlessly progress and practice yoga whenever and wherever you feel most comfortable.

Why Yoga Vibes Is Not for You?

Although Yoga exercises will help to develop muscle control and core strength, individuals who are looking to lose weight may also like to consider combining their yoga fitness routines with other exercise programmes, such as HIIT or resistance training.

There are specialised tutorials and videos for prenatal and postnatal parents and children under 16 can also benefit from following a yoga based exercise program, with parental supervision.

What Equipment Will You Need for This Program?

You will need to have access to an internet connection and be able to view the videos on a media device. All content can be downloaded and streamed to an Ipad, Kindle, mobile phone, laptop, desktop computer or Apple TV. For some exercises it is best to have a yoga mat, as this will provide you with added support and stability. Lastly make sure you have enough space and room to perform the exercises safely.

YOGA VIBES

Whether you are a complete novice or an advanced yoga champion, there are videos, tutorials and classes suitable for your skill level.

$19.95 per month

How Long Are the Workouts?

The length of the exercise videos and tutorials vary depending on the level of skill and expertise needed. Video timings range from single exercises of 2 minutes through to classes over 90 minutes long.

How Many Workouts Are Featured?

There are over 5000 yoga workout videos to download and new content being uploaded continuously. Further classes can be bought and the styles of yoga currently being offered include: Barre, Iyengar, Ashtanga, Vinyasa and yoga with weights.

Is There Any Nutrition Plan for Yoga Vibes?

No, not yet. However there is an online blog allowing you to access several different forums and discussions relating to yoga, health, fitness and ways to improve your lifestyle.

Benefits And Member Specials

As a new member you can trial Yoga Vibes free for 15 days.

During this time you have unlimited access, 24/7 to over 5000 yoga videos, and once the trial has ended you can choose to join a monthly subscription plan. By signing up to a yearly subscription members receive a 15% price discount and free gift.

Results Expected

By committing to Yoga Vibes and following the exercise tutorials and classes, you will be able to see significant results in developing stamina and core strength. Yoga based fitness will help to strengthen total body control and increase flexibility, as well as improving the complete range of motion of joints. When combined with other types of exercise, such as HIIT, strength training or resistance work, you will be able to dramatically shape, sculpt and change your body composition.

Yoga is also mentally and spiritually beneficial, allowing you to reduce stress or fatigue and escape overloading, busy daily routines.

Summary

Yoga Vibes gives you the opportunity to start learning yoga as a complete beginner, or develop and advance your current skills. By downloading the Yoga Vibes app, you are able to easily access videos and tutorials on the go and work through at your own pace. It is a great way to build up core strength and develop muscular control.


Five Pros:
  1. Through continual Yoga Vibes exercise, you will build and develop stamina, core strength and flexibility.
  2. Yoga can be used as a peaceful escape from a busy working lifestyle as it helps to relax the body and mind.
  3. Unlimited access to yoga videos and tutorials from over 120 world renowned yoga teachers.
  4. The exercises can be accessed from your mobile phone and performed wherever you feel most comfortable – whether this is in your own home, outside or with friends.
  5. There are specific office based exercises you can learn and perform, allowing you to stretch and destress at work – without even leaving your desk, or yourself in a sweat!

Five Cons:
  1. Yoga Vibes will require self-motivation in order to regularly engage and commit to performing the exercise routines.
  2. Alone, it will not show significant results of weight loss or increased cardiovascular fitness levels, and so it should also be combined with other types of exercise programmes.
  3. Although the exercises are well taught and guided, you will have to rely on your own – or a partners – judgement, to ensure you are performing the exercise correctly and therefore receiving the maximum benefits.
  4. Occasionally the videos and tutorials may be streamed without sound or out of sync, however this is easily fixed through contacting customer support.
  5. Streaming the videos and tutorials requires a strong and reliable internet connection.


Why Join Yoga Vibes Program?

By joining Yoga Vibes you are joining part of a friendly online yoga community. Not only are you able to workout at your own convenience and in your own space, you will also benefit from building up stamina and core stability. The online blog allows you to connect with other yoga like-minded individuals and gain a greater understanding of the discipline.

7.4 Total Score
Review

MyBODwellnessisthe place to go to hire an online and/or on-site personal trainer. Based in New York City, this site enables you to engage in person and online with a personal trainer. If you do not live in New York City, you can purchase their services for the online-only platform. They do this for companies as a whole, as well.

Beginner - Advanced
7
Expected results
7.5
Time per session
6.5
Frequency
8.5
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