Editor Choice

The Master’s Hammer and Chisel

Types of Exercise

Body weight training, HIIT, Circuit training, Cardio, Strength training, Weight training etc…

The Master’s Hammer and Chisel Review

The Master’s Hammer and Chisel is a great workout program of the Two Beachbody’s most recognizable stars, Sagi and  Autumn teamed up to bring you this awesome workout program. The Master’s Hammer and Chisel which includes all three phases of SSP Training—Stabilization, Strength, and Power into a comprehensive rotation of hardcore strength training that is designed to rapidly build, sculpt, and refine your body. Using these techniques, Autumn and Sagi believe you will melt away fat and carve every muscle for a body that is strong, chiseled, and defined. If you are a Beachbody admirer, you will know Sagi from the Body Beast program and you will know Autumn from the 21 Day Fix Extreme and 21 Day Fix sets. If you have completed any of those workouts before, then you are ready for Hammer and Chisel. If you are just getting back into working out, then you should consider doing a 21 Day fix from Autumn to jump start your fitness and get your body ready for this program.

Who is The Master’s Hammer and Chisel for?

  • It is for those who want to chisel up their body over the course of 60 days.
  • It is for people who want to stabilize, strengthening and power their body.
  • It is for those who want to burn calories and fat.

What you can get from The Master’s Hammer and Chisel?

You can get a meal plan that is similar to the 21 Day Fix programs. You can also customize your meal plan depending on what you are opting for; weight loss, tone, or muscle growth. Also, you will get 12 workouts on 6 DVD’s and shaker cup rigged to explode if you taint it with anything other than Shakeology.

Why The Master’s Hammer and Chisel is perfect for you?

The Master’s Hammer and Chisel is perfect for you simply because it gives you access to an effective body shaping workout that will let you get that perfect body by working out for 30-40 minutes a day, in up to 60 days.

Why The Master’s Hammer and Chisel is not for you?

This workout program is not designed for those who are already in excellent athletic shape, but those who are trying to lose weight and get better balance, lower body strength, and cardio may enjoy the program.

What equipment will you need for this program?

Equipment needed for The Master’s Hammer and Chisel include a set of dumbbells, a bench or stability ball and chin up bar.

How long are the workouts?

The Master’s Hammer and Chisel Calendar will have you working out 6 days per week with one day for rest. The complete program is only 60 days working out roughly 30-40 minutes per day.

The Master's Hammer and Chisel

It is ideal program for maintaining muscle strength and also it is perfect for those who want to build their strength.

89.85

How many workouts are featured?

Nine workouts are featured which include the following:

  • CONTENTSSAFETY VIDEO: Sagi and Autumn show you what equipment you need and how to get the most from your workouts.
  • HAMMER PLYOMETRICS: This jump training workout will use your entire body to create force, speed, and power.
  • ISO SPEED HAMMER: A tempo training workout that uses speed and isometric holds to create strength and grow muscle.
  • TOTAL BODY HAMMER: A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
  • MAX HAMMER STRENGTH: Starts with a pre-fatigued muscle, finishes with a maximum lift. Increase strength, power, and muscular development.
  • HAMMER POWER: This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
  • HAMMER CONDITIONING: A workout based on compound movements that will improve stability, coordination, and strength.
  • CHISEL BALANCE: A total-body workout creating stabilization, muscular endurance, and core strength.
  • ISO STRENGTH CHISEL: An intense resistance workout using isometric holds and flexibility to increase strength.
  • CHISEL ENDURANCE: Increase muscular endurance and strength in this time-under-tension workout.
  • CHISEL CARDIO: This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.
  • CHISEL AGILITY: A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
  • TOTAL BODY CHISEL: This full-body resistance workout focuses on creating lean muscle and strength.

Is there any Nutrition plan for The Master’s Hammer and Chisel?

Yes there is! Sagi and Autumn designed the entire program around their customizable nutrition system. Just do the workouts and use the color-coded containers to eat the right portions for the body you want. It is really that simple. It is very similar to the 21 Day Fix and Insanity Max 30 nutrition plan, although it is not identical.

Benefits & Member Specials

  • It is a great solution for weight loss.
  • It will make you appear more powerful, and look better than before.
  • It is ideal program for maintaining muscle strength and also it is perfect for those who want to build their strength.

Results Expected

The Master’s Hammer and Chisel is a weight-loss solution. The result can be seen after 60 days committed to the workout. One of the expected results of this amazing workout program is that your body will be fit, strong and stable.

Summary

Overall, The Master’s Hammer and Chisel is extremely great workout program that will help you add a few pound of muscles.



Five Pros:
  • It concentrates on overall fitness than other Beachbody programs, including muscle building and more overall balance, less upper body, fitness, and cardio training.
  • The Master’s Hammer and Chisel focuses on improving your cardio without adding too much muscle bulk.
  • It requires no membership cost
  • It strengthens and builds lean muscles and also it provides muscle hypertrophy.
  • It reduces inches off the body while shaping it.


Five Cons:
  • It is really a challenging program. The program is tough, but most likely what you need when first getting started
  • Some people may find the program disjointed and each workout seems like a total body workout with just a twist and it gets boring after a point.
  • The program lacks rest especially for someone who is new to bodybuilding.
  • The program lacks cohesion.
  • It is a not ideal workout routine for someone who is used to bodybuilding.

The Master's Hammer and Chisel

It is ideal program for maintaining muscle strength and also it is perfect for those who want to build their strength.

89.85



8 Total Score
Review

Overall, The Master’s Hammer and Chisel is extremely great workout program that will help you add a few pound of muscles.

7.9Editor's score
Beginner - Advanced
7
Expected results
8
Time per session
7
Frequency
9.5
9User's score
Beginner - Advanced
9
Expected results
8.6
Time per session
9
Frequency
9.2
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