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P90 Review

P90 is another great work from Tony Horton and the Beachbody. The P90 program is the ideal workout routine for anyone who is extremely out of shape and is demoralized with the thought of going to the gym or trying a hardcore workout program such as P90x.

In addition, this program is a highly unique program that targets a different group of fitness enthusiasts than their other programs. With all the features this incredible program possesses so it is hereby recommended for everyone, especially the newbie and for those who have not worked out for a decade.

Who is P90 for?

This high quality workout is for everyone, not considering of age or fitness level. It works for those who have not worked out for ten years, as well as for people who are just looking to maintain their current levels of fitness. P90 workouts are less extreme, simple, and doable than those incorporated in other Tony Horton’s programs. The program gives visible result in just 90-day.

What you can get from P90?

Here is exactly what you will get from P90.

  • 4 DVDs with 10 workouts on them
  • A 6-day shred
  • A nutritional guide
  • A 90 days calendar
  • 4 step power plan
  • How to hit it tutorial
  • A high quality resistance band
  • Online support in any time


Why P90 is perfect for you?

  • P90 is perfect for those who have never worked out before.
  • It is for those who tried other workouts but failed to follow them.
  • The program is for people who are turned away by intense grueling routines.
  • P90 program is for people who want the benefits of looking gorgeous and being fit and healthy, without the demanding workouts normally associated with it.

Why P90 is not for you?

P90 workout program is not for everyone, especially it is not meant for advanced exercisers or athletes because the program is less intense but still delivers almost the same results as other more challenging routines.

What equipment will you need for this program?

You will need a pro grade resistance band with handles and door attachment. In addition, you will need a set of dumbbells, a towel and bottled water.

How long are the workouts?

P90 is a 90-day workout program, with workouts varying in duration 25-45 minutes and diversified in sets of workouts.

P90

The program is designed to progressively ease your body past its old limits.

59.85

How many workouts are featured?

There are 10 progressive workouts in the program which are categorized into three phases. The following are the three phases:

Phase A

  • Sculpt A: This puts some stress on resistance training and simple resistance moves. It will provide the foundation from which you start to progress.
  • Sweat A: This combines cardio schedule that will make you well it says in the title- sweat buckets. The cardio schedules include some resistance moves as well, and it will shred away fat even within the first two or three days you do this workout.
  • Ab Ripper A: This will extremely fire up your abs and welcome you to the feeling of having a strong core.

Phase B

  • Sculpt B: This is centered more on schedules incorporating repetitions with resistance training. It will start to examine your muscle endurance and build some muscle in the process.
  • Sweat B: This will exhaust even more energy and examine your cardio endurance. The routine, although getting more complex, are still easy to understand and do.
  • Ab Ripper B: This will take you through some really ground-breaking and hard ab moves. By the time you complete doing it for the first time you will see a visible difference in the way your abdomen looks.

Phase C

  • Sculpt C: Tony will put you through some serious work that is going to define your muscles. The routines are more complex. Expect to surpass yourself in terms of intensity.
  • Sweat C: This will really deplete your energy and burn fat tissue as well. By the time you complete doing this workout, you body will already be showing a great result.
  • Ab Ripper C: This is most hard part of it but yet it is a simple ab routine of the pack. It will make your abs show way more.

Is there any Nutrition plan for P90?

Yes there is! P90 workout will not be complete without the proper sustenance. If you fail to slot in the meal plan, you will end up not getting the result you expect and all your labors will be curtailed. While working hard on your body, you must also supply the needed nutrients but at the same time, you must be mindful of your caloric intake. If you are used to eating five time meals in a day, you can follow the routine with no effort at all. However, if you are used to having complete meals, you need to encourage yourself to change the routine. It may appear tricky at first, but you will get used to the P90 workout nutrition as you proceed.

Benefits & Member Specials

  • The program is designed to progressively ease your body past its old limits.
  • It will help you change your body in as little as 25-minute a day.
  • P90 will help you lose weight by burning calories.
  • The nutrition plan will give you the correct balance of fats, carbs and proteins you need for energy, while also plummeting your calories.

Results Expected


  • Expect to lose from 25 to 45 something pounds even if you are new to workout.
  • Expect to gain a fair amount of muscle mass if you really dig into it, and even get great muscle definition if you are more comfortable with training at a lower intensity.
  • Expect to become stronger, more flexible, faster and more agile while also improving your health.


Summary

P90 is a feasible program for almost everyone, even the busy people.  It is a concept of shorter 25 to 45-minute workouts centered on strength training.  You will really fall for the program because it is quite simple and it is geared towards most people.  You will firstly think the program is only designed for the newbie and people returning to fitness, or for those who want a simple exercise plan. P90 is really amazing program, go for it NOW!



Five Pros:
  • You can do the P90 program within the comfort of your own home. All you need is a towel, a water bottle, and a set of dumbbells.
  • The workouts are shorter and less intense, but still as effective as any grueling fitness routine.
  • It is a perfect blend of cardio, strength, balance, flexibility, and agility improving exercises.
  • There are many techniques and principles included from various areas of fitness such as Yoga, Pilates, Aerobic, traditional Strength training, cardio, gymnastics and athletic training.
  • There is a no-brainer, practical and really impressive nutrition plan.


Five Cons:
  • Each workout has its own modifications; some of the modifications still appear to be quite difficult, while others are simplistic in nature.
  • The program is much more repetitive than its counterparts such as Insanity Max 30 or P90X. This sameness can hurt the motivation of those who are not devoted to working out every day.
  • P90 is not designed for advanced exerciser.
  • It is a low intensive program.
  • The last con of this program is its physical complexity. You should consult your doctor before you start the program.

P90

The program is designed to progressively ease your body past its old limits.

59.85



7.5 Total Score
Review

P90 is a feasible program for almost everyone, even the busy people. It is a concept of shorter 25 to 45-minute workouts centered on strength training. You will really fall for the program because it is quite simple and it is geared towards most people. You will firstly think the program is only designed for the newbie and people returning to fitness, or for those who want a simple exercise plan. P90 is really amazing program, go for it NOW!

7.9Editor's score
Beginner - Advanced
7
Expected results
8
Time per session
7
Frequency
9.5
8.7User's score
Beginner - Advanced
8.8
Expected results
8.3
Time per session
8.8
Frequency
9
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1 Comment
  1. Reply
    webadmin July 7, 2017 at 11:15 am
    5
    Beginner - Advanced
    100
    Expected results
    100
    Time per session
    100
    Frequency
    100

    Extremely nice. Have check it out.

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