MyBODwellness

Type of exercise

Personal trainer, Yoga, Pilates, Toning, Stretching, Core strength, Relaxation.

Benefits & Member Specials

If you do not live in New York City, you can purchase their services for the online-only platform. They do this for companies as a whole, as well.

MyBODwellnessisthe place to go to hire an online and/or on-site personal trainer. Based in New York City, this site enables you to engage in person and online with a personal trainer. 

Why It’s Right for You

MyBODwellness has several credentialed, educated, and experienced personal trainers who are ready to work with you to help you lose weight and tone your body. They can even do this with your business or company. With the personalization, you know you can trust them to help you reach your fitness goals.

Why It’s Not for You

Another downside is you will need the internet, and if you are busy a lot, you might not have the time or space to focus in on getting a good workout in.

While a large degree of this site is customizable to your needs, there is the concern you still might need a gym, particularly if you need machines or equipment to get your workout in.  

Results Expected

You can expect to see results within a month working with MyBODwellness trainers on a personalized plan.

Nutrition

There is no information about nutrition on their website, but as you work with a personal trainer, you can really begin to see what your nutritional needs are and how to adapt those to your workout regimes.

MyBODwellness

Many of the prices are not listed so they can customize a plan to fit your needs, but this also means they might be able to take advantage of the buyer.

Not Specified


Five Pros:
  1. Accessibility:

    Benefits such as videos and emailed newsletters, along with the website, which can be accessed from any device, including mobile devices, are also given in addition to access to a personal trainer.

  2. Customization:

    At every level, MyBODwellness seeks to help you meet your fitness goals, and they come at it with all they have available.

  3. Flexibility:

    You can easily set up your schedule with your trainer to meet your needs and availability.

  4. Corporate Wellness:

    The focus with their corporate wellness goal seems to help you make your weight loss goals more centric to daily life by the ability for trainers to come and work with companies.

  5. Credibility:

    The instructors are qualified, with many years of experience and education behind them. You can be sure you are getting a good workout when you sign up for any of the courses offered.

Five Cons:
  1. A Certain Amount of Discipline is Required:

    This requires discipline on the part of the member, just like every gym or training program. There is no tracker to make sure the exerciser is keeping up with his or her programs.

  2. Injuries or Physical Decline can Hamper Progress:

    If you have medical conditions, it will be hard to start on a level where you will be able to lose weight quickly. Building up muscle and stamina when you have not worked out in a long time, or lead a sedentary lifestyle, it will be harder to get the programs started.

  3. No Gym:

    If you have a background in working out with machines or weights, you might be better off going to a local gym in order to help meet your preferences and needs.

  4. No Set Price:

    Many of the prices are not listed so they can customize a plan to fit your needs, but this also means they might be able to take advantage of the buyer.

  5. Limited Reach for On-Site Trainers:

    If you do not live in New York City, you will not be able to take advantage of their on-site trainer program.


7.4 Total Score
Review

MyBODwellnessisthe place to go to hire an online and/or on-site personal trainer. Based in New York City, this site enables you to engage in person and online with a personal trainer. If you do not live in New York City, you can purchase their services for the online-only platform. They do this for companies as a whole, as well.

Beginner - Advanced
7
Expected results
7.5
Time per session
6.5
Frequency
8.5
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