Daily Burn

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Type of exercise

HIIT, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength,

Benefits & Member Specials

Daily Burn is an online exercise and weight loss company. You will need to sign up and sign in order to get access to their information. Once you sign up, they have different starting levels and immediately begin personalizing your workout program.

They use elite trainers with different personalities to help keep you motivated and working out. In addition to workouts, they offer supplements for nutrition and gym equipment for sale.

Why It’s Right for You

With the instant personalization, you have someone not only to follow based on your goals, but your personality. Daily Burn’s elite trainers are qualified in their niche market. They also offer specialized programs for pregnant women, bodybuilders, and yoga enthusiasts. They offer the right amount of variety for beginners while still offering a challenge to experienced veteran exercisers.

Why It’s Not for You

Daily Burn, while it offers a good variety of exercise genres and elite trainers guiding the way toward your goals, is $12.95 a month.

Their video streaming is accessible 24/7, so scheduling exercise around your own schedule might be more difficult.

Results Expected

Because of the varied nature of the exercises Daily Burn has available, it requires a personal investment. The results are easily personalized by choices based on their questionnaire. a coach, whether it is weight loss, muscle toning, or increase athletic ability. With all the careful planning, aided by the personalization, results can be achieved by following the selected program in about four weeks’ time.

Nutrition

Daily Burn has some nutritional supplements. The company has the supplements broken down into male and female supplements for different times (pre-workout, post-workout) and different needs (energy, recovery).

Daily Burn

Daily Burn, while it offers a good variety of exercise genres and elite trainers guiding the way toward your goals, is $12.95 a month.


Five Pros:
  1. Personalization Built-In:

    Daily Burn begins the personalization right away. This aids in finding what you need, as well as taking into consideration your personality and goals.

  2. Accessibility:

    The membership benefits such as videos with trainers, along with different levels. It can be accessed from any device, including mobile devices.

  3. Nutritional Supplements:

    The supplements are available to purchase to help maximize your performance, thus helping you to lose the weight, get toned, or get ripped faster.

  4. Keeps it Simple:

    Rather than presenting many different courses, classes, and information to you, Daily Burn offers a smaller collection of classes for different workouts, and, through their personalization, maps your progress. This makes staying on track easier, and you won’t be as tempted to switch over to a new exercise or get too confused to want to continue.

  5. Support:

    They have a smaller company, so it is easier to get in contact with their support team if you have questions.

Five Cons:
  1. A Certain Amount of Discipline is Required:

    Daily Burn membership requires discipline on the part of the member, just like every gym. The members will get their benefits, but there is no personal trainer to make sure the member is keeping up with their programs.

  2. Money:

    Weight loss programs are often an investment of time and money, but Daily Burn’s membership is $12.95 a month. This is a little higher than most websites, and is also higher than some gym locations.

  3. Automated Video Preferences:

    Daily Burn has some personalization, but its streaming video service can seem like your Netflix queue after you’ve selected your preferences.

  4. Time:

    The exercise sessions on Daily Burn are consistent. There are less opportunities for shorter exercises than other sites, so if you are busy it will be hard to fit in a workout.

  5. Consumer Beware:

    A lot of their programs use the equipment they sell, so the consumer should be aware he or she can find alternatives to using the equipment sold on the site.


Type of exercise HIIT, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength, Benefits & Member Specials Daily Burn is an online exercise and weight loss company. You will need to sign up and sign in order to get access to their information. Once you sign up, they have different starting levels and immediately begin personalizing your workout program. They use elite trainers with different personalities to help keep you motivated and ...
6.8 Total Score
Review

Daily Burn is an online exercise and weight loss company. You will need to sign up and sign in order to get access to their information. Once you sign up, they have different starting levels and immediately begin personalizing your workout program. They use elite trainers with different personalities to help keep you motivated and working out. In addition to workouts, they offer supplements for nutrition and gym equipment for sale.

Beginner - Advanced
7
Expected results
7
Time per session
6.5
Frequency
6.5
Editor's choice 2015
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