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HIIT, BODY WEIGHT TRAINING & FAT LOSS FITNESS PROGRAMS

Jillian Michaels

Editor's choice Jillian Michaels

Type of exercise Cardio, HIIT, Circuit training, Body weight training, weight training, strength training, Benefits & Member Specials Since her run on “The Biggest Loser,” Jillian Michaels’ name is synonymous with fitness and exercise. On her website, you can sign up for a customized fitness and weight loss ...

Type of exercise: Body weight training , Cardio , Circuit training

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Daily Burn

Editor's choice Daily Burn

Type of exercise HIIT, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength, Benefits & Member Specials Daily Burn is an online exercise and weight loss company. You will need to sign up and sign in order to get access to their information. Once you sign up, they ...

Type of exercise: Body weight training , Cardio , Circuit training

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Daily Hiit

Editor's choice Daily Hiit

Type of exercise HIIT, Tabata, Cardio, Circuit training, Body weight training, Weight training, Toning, Fat Loss, Core strength, Bootcamp, Benefits & Member Specials They have several programs, centered around their “Body Rock” collection. Several books, videos, and equipment and apparel are available for ...

Type of exercise: Body weight training , Bootcamp , Cardio

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PRENATAL & POSTNATAL FITNESS PROGRAMS

BabyWeight TV

Editor's choice BabyWeight TV

Type of exercise Prenatal, Postnatal, Toning, Cardio, Core strength & Yoga. Benefits & Member Specials BabyWeight TV is an online hub for exercise classes to moms and moms-to-be. They have specialized classes for pre-baby and pregnant moms, cesarean section exercises, and post-baby body moms. They have ...

Type of exercise: Cardio , Core strength , Postnatal

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DIASTASIS RECTI FITNESS PROGRAMS

Mutu System

Editor's choice Mutu System

Type of exercise Prenatal, Postnatal, Diastasis Recti, Toning, Core Strength, Cardio, Corrective. Benefits & Member Specials The program includes safe diastasis recti fat-burning exercises, and healthy nutritional guides for women who have just given birth. MuTu is a program for post-pregnancy exercises ...

Type of exercise: Cardio , Core strength , Corrective

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Tupler Technique

Editor's choice Tupler Technique

Type of exercise Diastasis recti, Postnatal, Prenatal, Core Strength, Relaxation, Corrective Benefits & Member Specials The separation of the abdominals down these muscles can occur as a result of pregnancy or obesity, or other conditions where excessive strain is placed on the stomach muscles from behind. ...

Type of exercise: Core strength , Corrective , Diastasis Recti

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MOST SEARCHED WORKOUT TYPES
HIIT
Diastasis Recti
Yoga
Postnatal
AEROBIC FITNESS PROGRAMS

Look no further than aerobic activity if your goals are to do an effective workout of same pace that only takes few minutes out of your day. Read more

itrain.com

Editor's choice itrain.com

Type of exercise Body weight training, Cardio, Circuit training, Core strength, Fat Loss, HIIT, Tabata, Toning, Strength training, Stretching, Yoga, Pilates Benefits & Member Specials iTrain is an online hub for workouts based on the Hollywood exercising plans and pairs it up with the upbeat, popular music of ...

Type of exercise: Body weight training , Cardio , Circuit training

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Sleek Technique

Editor's choice Sleek Technique

Type of exercise Live classes, Barre, Ballet, Toning, Cardio, Stretching, Relaxing Benefits & Member Specials Sleek Technique is an online hub for ballerinas to gather and workout. This site has a variety of online classes, both streaming and in video format, and they now offer DVDs as well. They have ...

Type of exercise: Ballet , Barre , Cardio

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ANAEROBIC FITNESS PROGRAMS

Lasting anywhere from mere seconds to 2/3 minutes, anaerobic exercises promote muscle growth and overall strength and endurance. Read more

Studio Live TV

Editor's choice Studio Live TV

Type of exercise Yoga, Stretching, Toning, Fat loss, Dance, Zumba, Bootcamp, Core Strength, Strength training, HIIT, Body Weight training, Circuit training. Benefits & Member Specials This online platform is dedicated to Bikram, Bootcamp, Core, Flow, Forrest, Vinyasa, Yin, Zumba classes. They also participate ...

Type of exercise: Body weight training , Bootcamp , Cardio

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Barrecore

Editor's choice Barrecore

Type of exercise Barre, Stretching, Ballet, HIIT, Cardio. Toning & Fat loss. Benefits & Member Specials Barrecore is a gym specializing in ballet fitness, focusing mostly on women. It was designed in 2009 to bring the beauty and grace of ballet to the UK fitness scene. While it is based on the live ...

Type of exercise: Ballet , Barre , Cardio

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itrain.com

Editor's choice itrain.com

Type of exercise Body weight training, Cardio, Circuit training, Core strength, Fat Loss, HIIT, Tabata, Toning, Strength training, Stretching, Yoga, Pilates Benefits & Member Specials iTrain is an online hub for workouts based on the Hollywood exercising plans and pairs it up with the upbeat, popular music of ...

Type of exercise: Body weight training , Cardio , Circuit training

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FLEXIBILITY FITNESS PROGRAMS

There are many programs available that are geared towards improving flexibility and relaxation which of course links in to stress management. Read more

Yoga Online

Editor's choice Yoga Online

Type of exercise Yoga Benefits & Member Specials From this website, you gain access to any Yoga workout routine you can imagine. There are two levels of membership; the basic level and an advanced level. The basic membership includes subscriptions for four live classes and 50% off purchase prices for ...

Type of exercise: Prenatal , Relaxation , Stretching

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Pilatesology

Editor's choice Pilatesology

Type of exercise Pilates, Stretching, Toning, Corrective, Prenatal Benefits & Member Specials This site is dedicated to the form and learning of Pilates as Joseph Pilates would have taught them. There are several different classes, including one for pregnant Pilates exercisers, and several for beginnings up ...

Type of exercise: Corrective , Pilates , Prenatal

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Barrecore

Editor's choice Barrecore

Type of exercise Barre, Stretching, Ballet, HIIT, Cardio. Toning & Fat loss. Benefits & Member Specials Barrecore is a gym specializing in ballet fitness, focusing mostly on women. It was designed in 2009 to bring the beauty and grace of ballet to the UK fitness scene. While it is based on the live ...

Type of exercise: Ballet , Barre , Cardio

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Ballet Beautiful

Editor's choice Ballet Beautiful

Type of exercise Ballet, Cardio, Toning, Fat Loss, Stretching, Core strength, Barre, Relaxation, Dance Benefits & Member Specials Since it was created by professional ballerina and celebrity fitness guru Mary Helen Bowers, the Ballet Beautiful workout has helped dancers and athletes alike mix the athleticism ...

Type of exercise: Ballet , Barre , Cardio

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Callanetics Studio

Editor's choice Callanetics Studio

Type of exercise Barre, Toning, Cardio, Relaxation, Core Strength Benefits & Member Specials This program was designed to tighten and sculpt the body by developing and strengthening the smaller muscles of the body. Callanetics Studio is an online platform for streaming classes which focus on Callanetics ...

Type of exercise: Barre , Core strength , Relaxation

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Barre3

Editor's choice Barre3

Type of exercise Ballet, Yoga, Pilates, Toning, Strength, Dance. Benefits & Member Specials Barre 3 is an online gym designed for dancers, including both men and women, looking to take their yoga and Pilates workouts to the next level. Barre 3 is all about combining these elements with core workouts to ...

Type of exercise: Ballet , Core strength , Pilates

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